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Frequently Asked Questions
1.With so many Diets out there how do you know which one to choose. A. There is no one diet out there you must become more physically active and decrease the amount of calories that you eat. There are multiple ways to lose weight Low Carb, Low fat, Diet pills,Meal replacements like shakes and bars whatever fits your lifestyle. 2. I only eat one meal a day and still cant lose weight. A. No good I was told your body will think your starving it and will shut down your Metabolism. Its better if you eat 3 small meals instead of one big meal. 3.Do I need to take Vitamins when I diet. A. Vitamins and mineral supplements are a good idea when you're on a diet, and never start a diet without checking with your physician. 4. What is Hoodia Gordonii A. Hoodia gordonii is the plant found throughout the dry arid regions of Southwestern Africa that has a natural appetite suppressing effect that the local natives have been using for years. 5. Do I need to attend meetings. A. In my opinion its good idea its not a must but remember in a group setting you have more support and you can get diet tips from other people. You can even do that online with many weight loss programs. DISCLAIMER Diet sontheweb.com and its links are for informational purposes only we do not ,endorse or recommend or sell any diet ,vitamin or weight loss products or anything shown on this site. Diets on the web.com links to other web sites mentioned herein. We are not responsible for any information, advice or correctness or anything on this website or any we are linked to.The links are a guide to help you make a informed decision what products are best for you. Consult your physician before you begin any nutrition, exercise, or dietary supplement program. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2005 Diets ontheweb All rights reserved
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